What is ADHD?
ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about...
Safer Ways to Celebrate Holidays
Attending gatherings to celebrate events and holidays increases your risk of getting and spreading COVID-19. The safest way to celebrate is virtually, with people who live with you, or outside and at least 6 feet apart from others. For information on what fully...
Safer Travel Tips for Families with Unvaccinated Children
CDC recommends delaying travel until you are able to get fully vaccinated. If you are traveling with children who cannot get vaccinated at this time, follow recommendations for people who are not fully vaccinated and choose the safer travel options described below. ...
Are You Present with Your Children?
How often are you fully and completely present when you are with your children? One of the greatest gifts we can give to our children is to be fully present with them. Being fully present can often be a big challenge. When my children were growing up, I worked full...
Easy Ways to Teach Your Children to be Grateful for What They Have
Here are some easy ways to incorporate instilling the virtue of gratitude in your children. Then, as you go through your day, show them the wonderful events behind the scenes that we most usually take for granted. Set the Right Example. Teach them by using the...
How to Get Your Children to Go to Bed
Even though they know that they are tired, some children do not want to miss out on any of the action or excitement. They want to spend as much time with mom and dad as possible. They can even see that they have to go to bed before their parents as unjust and even...
How to Keep Your Breast Pump Kit Clean: The Essentials
Providing breast milk is one of the best things you can do for your baby’s health and development. Pumping your milk is one way to provide breast milk to your baby. However, germs can grow quickly in breast milk or breast milk residue that remains on pump parts....
Ten Reasons to Read to Your Child
We all know that learning to read is important, but as parents, what can we do to facilitate this milestone? Reading to your child has many benefits, one of which is simply having time to snuggle together. Here are ten reasons to read to your child. 1.When you read to...
Keep Children Healthy during the COVID-19 Pandemic
Teach and reinforce everyday preventive actions Wash hands Wash your hands with soap and water for 20 seconds, and encourage your child to do the same. Read more and watch a video on how to wash hands correctly. If soap and water are not available, use hand sanitizer...